Upcoming Events:

JOIN US FOR 22 ROUNDS 
The 22nd of every month. This month:
MONDAY, DECEMBER 22nd @ 6:15pm
AND WEAR YOUR BEST CHRISTMAS SWEATER

   December 6th: VBB Lionheart Gala, Pittsburgh

   December 11-13th: IBJJF No-Gi Worlds, Las Vegas - Coach B Competes! Watch on FloGrappling.